-
What Causes Anxiety After Eating?
What causes anxiety after eating? - What causes anxiety after eating? You have finished your lunch. It was delicious. An hour later you feel like you are having a panic…
-
What is EMDR?
What is EMDR - What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy approach that was developed by Francine Shapiro in the late 1980s…
-
What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma
What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma - Brainspotting therapy is a relatively new and innovative therapeutic approach that was developed by Dr. David Grand in 2003. It…
-
Brainspotting Therapy Experience – Session 1
Brainspotting Therapy Experience - Session 1 - It was like being hypnotized with my eyes wide open and I saw all kinds of strange wispy things.
-
Week 2.1 – My Weight Loss Journey
Week 2.1 - My Weight Loss Journey
-
SSP Review – Safe and Sound Protocol Experience – 2 Weeks After Treatment
SSP Review - Safe and Sound Protocol Experience - 2 Weeks After Treatment I went through the Safe and Sound Protocol Therapy from January 4th through 8th of 2023. Prior…
-
Weight Loss Journey – The Body Project 2.0
Weight Loss Journey - The Body Project 2.0 - The stress of life over the past decade had me gain over 90 pounds. So, I went from being 5 feet…
-
Repeating The Safe and Sound Protocol (SSP) Therapy
Repeating The Safe and Sound Protocol (SSP) Therapy - The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety.…
-
Budgeting, Debt, Debt Free Living, Money Mistakes, Saving Money, Saving on Food & Groceries, Tips & Tricks
What is the Fastest Way to Save Money?
What is the Fastest Way to Save Money? Stop eating out! Seriously, stop it, or cut way back. I know you don’t want to hear it. No one does. Eating…
-
How to Stock Your Pantry to Make Almost Anything?
How to Stock Your Pantry to Make Almost Anything? There are certain staples that should be in every kitchen, regardless of the type of cooking you enjoy doing. The idea…
-
College & Higher Education, Finance & Money, Kids, Kids & Money, Saving Money, Saving Money for Your Child
4 – Saving Account Types for Children
There are 4 different types of savings account available for minors. The most common types are custodial accounts, Uniform Transfer to Minors Act (UTMA) Accounts, and joint savings accounts.
-
Entrepreneurs, Get Inspired, Help for Entrepreneurs, Life Changing Books, Life Changing People, Work & Productivity
Marie Forleo – Everything is Figureoutable
Marie Forleo - Everything is Figureoutable - Marie Forleo is an American entrepreneur and founder of Marie Forleo International. She is known for her advice books Everything is Figureoutable and…
