• What Does it Mean to Synchronize Your Energy?

    What Does it Mean to Synchronize Your Energy?

    What Does it Mean to Synchronize Your Energy? Synchronizing your energy, as discussed in the context of Joe Dispenza’s teachings and other similar practices, refers to aligning and harmonizing your mental, emotional, and physical states to achieve a desired outcome or to improve overall well-being.

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  • Who is Dr. Joe Dispenza?

    Who is Dr. Joe Dispenza

    Who is Dr. Joe Dispenza? Dr. Joe Dispenza is an American chiropractor, author, and speaker known for his work in the fields of neuroscience, epigenetics, and personal development. He gained prominence for his books and seminars that explore the relationship between the mind and body, and how individuals can harness the power of their thoughts and emotions to create positive changes in their lives.

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  • Rapid Weight Loss Breathe, Calm, Relax, Sleep

    Rapid Weight Loss Breathe Calm Relax Sleep

    Rapid Weight Loss – Breathe, Calm, Relax, Sleep – About the Rapid Weight Loss App Lose weight naturally, Stop emotional eating, and gain exercise motivation. Train your brain for success. Why It’s So Hard to Lose Weight and Keep It Off People tend to have mental blocks that keep them from achieving their ideal weight. Food addictions or using food as a coping mechanism for other struggles can cause people to eat for the wrong…

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  • What is ADHD?

    What is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder.

    What is ADHD?  ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder that primarily affects children but can persist into adolescence and adulthood. ADHD is characterized by a pattern of persistent inattention, impulsivity, and hyperactivity that interferes with daily functioning and development.

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  • What Causes Anxiety After Eating?

    What Causes Anxiety After Eating?

    What causes anxiety after eating? - What causes anxiety after eating?   You have finished your lunch.  It was delicious.  An hour later you feel like you are having a panic attack and all you did was eat.  Or, was it something else?

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  • What is EMDR?

    What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing.

    What is EMDR - What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy approach that was developed by Francine Shapiro in the late 1980s to help individuals who have experienced trauma, particularly post-traumatic stress disorder (PTSD). EMDR is recognized as an effective treatment for trauma and has been widely used in clinical practice.

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  • What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma

    What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma

    What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma - Brainspotting therapy is a relatively new and innovative therapeutic approach that was developed by Dr. David Grand in 2003. It is a specialized form of psychotherapy that focuses on identifying and processing unresolved trauma, emotional pain, and distressing memories that may be stored in the brain and body. The central concept behind brainspotting is the idea that where a person's eyes gaze can access and…

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  • SSP Review – Safe and Sound Protocol Experience – 2 Weeks After Treatment

    SSP Review - Safe and Sound Protocol Experience - 2 Weeks After Treatment

    SSP Review - Safe and Sound Protocol Experience - 2 Weeks After Treatment I went through the Safe and Sound Protocol Therapy from January 4th through 8th of 2023. Prior to the holidays in 2022, I hit a low in life that I had never experienced before. My husband and I agreed I should find a therapist to talk to ASAP to see what was up. I have been to therapy several times in the…

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