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What is EMDR?
What is EMDR - What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a psychotherapy approach that was developed by Francine Shapiro in the late 1980s…
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What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma
What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma - Brainspotting therapy is a relatively new and innovative therapeutic approach that was developed by Dr. David Grand in 2003. It…
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Brainspotting Therapy Experience – Session 1
Brainspotting Therapy Experience - Session 1 - It was like being hypnotized with my eyes wide open and I saw all kinds of strange wispy things.
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SSP Review – Safe and Sound Protocol Experience – 2 Weeks After Treatment
SSP Review - Safe and Sound Protocol Experience - 2 Weeks After Treatment I went through the Safe and Sound Protocol Therapy from January 4th through 8th of 2023. Prior…
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Repeating The Safe and Sound Protocol (SSP) Therapy
Repeating The Safe and Sound Protocol (SSP) Therapy - The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety.…
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6 Ways to Heal Trauma without Medication
6 Ways to Heal Trauma without Medication - Bessel van der Kolk is a psychiatrist noted for his research in the area of post-traumatic stress since the 1970s. His work…
Simply Thriving in Business & Life with ADHD
