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Repeating The Safe and Sound Protocol (SSP) Therapy
Repeating The Safe and Sound Protocol (SSP) Therapy - The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety. Designed to work with other therapeutic approaches and modalities, the SSP features specially filtered music that stimulates the vagus nerve. Developed by Dr. Stephen Porges, founder of the Polyvagal Theory, the Safe and Sound Protocol is a non-invasive acoustic vagus nerve stimulator that helps individuals…
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What is the Fastest Way to Save Money?
What is the Fastest Way to Save Money? Stop eating out! Seriously, stop it, or cut way back. I know you don’t want to hear it. No one does. Eating out can be the biggest waste of your hard-earned money and your precious time. Allow me to explain it.
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How to Stock Your Pantry to Make Almost Anything?
How to Stock Your Pantry to Make Almost Anything? There are certain staples that should be in every kitchen, regardless of the type of cooking you enjoy doing. The idea is to be able to put together a meal without having to head to the store just to pick up missing staple ingredients. Below you will find a list of essential ingredients that you should have on hand to make nearly anything.
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4 – Saving Account Types for Children
There are 4 different types of savings account available for minors. The most common types are custodial accounts, Uniform Transfer to Minors Act (UTMA) Accounts, and joint savings accounts.
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Marie Forleo – Everything is Figureoutable
Marie Forleo - Everything is Figureoutable - Marie Forleo is an American entrepreneur and founder of Marie Forleo International. She is known for her advice books Everything is Figureoutable and Make Every Man Want You, as well as the online business program B-School. Forleo hosts MarieTV, a YouTube web series, and The Marie Forleo Podcast.
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4 Highly Effective Habits of Debt-Free People
There are habits that you need to emulate from these debt-free people until you master the art of financial freedom. Sit back and let’s unravel them one at a time.
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How Often Should You Check Your Credit Report for Accuracy?
According to Experian, one of the three credit bureaus, you should check your credit report at least once a year. You should check more often if you plan to finance a big purchase in the next few months or if you know you are at increased risk of fraud. Checking your credit report annually protects yourself from fraud and allows you to review where your credit accounts stand. It's important to monitor your credit report…
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Understanding Credit: Where It Comes From, How it Works and How to Build It
So what is credit, how is it built and what can you do to get your own score off to a great start? Here are some things you need to know about credit scores.
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Using Credit Cards in a Smart Way
Using Credit Cards in a Smart Way - There is much debate about the role credit cards should play in a family's life and finances. Some would argue that credit cards do nothing but sink consumers into more and more debt. After all, credit card interest rates can be among the highest rates we pay on any type of loan, depending on your credit score. That's mainly because credit card debt is considered unsecured debt.…
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5 Steps to a Happier Marriage
5 Steps to a Happier Marriage - Marriage isn't always easy; anyone who is married will tell you that. But, why is it so difficult? The reasons can be rather complex. Sometimes people just choose the wrong partner. Their personalities or values aren't compatible, and there will never be a way to stay with each other without serious conflict. In these extreme cases it's probably best they go their separate ways. But what if it's…
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Easy Crockpot Italian Beef
Easy Crockpot Italian Beef - The easiest crockpot Italian beef recipe you will ever make. Start with at least 4 Pounds of Chuck Roast or Pot Roast You can substitute sirloin tip roast or rump roast if that is what you have.
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How do I Raise Financially Savvy Kids?
How do I Raise Financially Savvy Kids? - Study after study has shown that both poverty and financial security tend to follow generational trends. Children who are born into well-to-do families are more likely than their less well-off peers to finish college and enjoy success in their careers. At the same time, the children of impoverished parents are more likely than most to follow in the footsteps of those who went before, and breaking that…
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Simply Thriving in Business & Life with ADHD
