What is Brainspotting? How Brainspotting Therapy Treats Unresolved Trauma - Brainspotting therapy is a relatively new and innovative therapeutic approach that was developed by Dr. David Grand in 2003. It is a specialized form of psychotherapy that focuses on identifying and processing unresolved trauma, emotional pain, and distressing memories that may be stored in the brain and body. The central concept behind brainspotting is the idea that where a person's eyes gaze can access and…

Brainspotting Therapy Experience - Session 1 - It was like being hypnotized with my eyes wide open and I saw all kinds of strange wispy things.