• 10 Myths About Weight Loss That You Need to Stop Believing

    10 Myths About Weight Loss That You Need to Stop Believing

    10 Myths About Weight Loss That You Need to Stop Believing - There is a great deal of weight loss advice available on the internet. Some of it, unfortunately, is unscientific. If you like to get your weight loss advice online, it's important that you know how to tell myth from fact. What follows are 12 of the most common myths and misconceptions around to do with weight loss and the real facts about them.

  • 7 Ways to Kick Your Weight Loss into Overdrive for Summer

    7 Ways to Kick Your Weight Loss into Overdrive for Summer

    7 Ways to Kick Your Weight Loss into Overdrive for Summer - Summertime is a time of vacations and hitting up the beach for a little fun in the sun. But it isn't a whole lot of fun if you're too busy worrying about how you look in your bathing suit to enjoy yourself. Avoid that by using these seven tips to ratchet your weight loss up a notch or two.